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The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life
By Cynthia Zak
Paperback
$16.99
By Cynthia Zak
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Reconnect with yourself, your body, and your femininity in your bed
“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews
• Explains the energetic, emotional, and physical power of having your own sacred space to sleep
• Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts
• Presents the act of sleeping as a spir...
“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews
• Explains the energetic, emotional, and physical power of having your own sacred space to sleep
• Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts
• Presents the act of sleeping as a spir...