Dzogchen Dream Yoga: How to Practice Dreamtime Awareness

Develop lucid awareness in dreams as a foundation for spiritual practice

• Draws on the Nyingma tradition of Tibetan Buddhism to offer a progression of dream yoga practices, including pre-sleep purification, correct postures, and visualizations

• Offers practical instructions for identifying the dream state and modifying your dream narratives

• Reveals how dream yoga supports the bardo teachings and prepares the practitioner for death and rebirth

Maintaining awareness while dreaming is one of t...