Severance: The Early Practice of Cho

An ancient Buddhist guide to confronting difficult circumstances and letting go of clinging to the ego.

Severance, or Cho, is the Tibetan Buddhist practice of facing one's fears. In three remarkable texts lucidly translated and introduced by Sarah Harding, the thirteenth-century Severance master Jamyang Gonpo shares advice that goes straight to the heart of both understanding and experiencing the practice. For hundreds of years, Severance has remained essentially an instruction on coping wit...