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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel van der Kolk M.D.
eBook
$14.99
By Bessel van der Kolk M.D.
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Notes From Your Bookseller

Anyone who has ever dealt with any sort of trauma (or anyone merely curious of the subject) absolutely must read this. This scientific exploration redefines modern understanding, showing how the body and brain literally change from trauma, and what you can do to treat it.

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has bee...

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Self-Help & RelationshipsPsychologyEmotional HealingPsychological DisordersPsychological Self-HelpCoping & HealingAnxiety, Stress & Trauma-Related DisordersPsychological Self-Help - General & Miscellaneous