A Course in Happiness: Mastering the 3 Levels of Self-Understanding That Lead to True and Lasting Contentment

"Wise counsel from one of America's most respected psychiatrists." -Irvin Yalom, author of Staring at the Sun and When Nietzsche Wept, Emeritus Professor of Psychiatry, Stanford University


For many, getting in touch with that elusive thing called "happiness" is rarely simple—and achieving any kind of lasting happiness can feel like an insur­mountable challenge. Perhaps what we need is an education on the subject . . . A Course in Happiness. In this book, Mardi Horowitz draws on more than ...