A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons

A pragmatic philosophy more popular than ever-here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world

Stress often comes from situations that are beyond our control-such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions-through the wisdom and practice of Stoicism.

Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and ...