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A Joyful Life: How to Use Your Creative Spirit to Manage Depression

By Michele Swiderski
eBook
$5.99
By Michele Swiderski
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“Refreshingly honest, this book offers a firsthand grappling with one of the most insidious afflictions of our time. ... By laying bare her own intimate journey, [Swiderski] has laid down a practical wisdom that offers genuine hope.” — Tom Harpur, The Pagan Christ

Michele Swiderski's mind was disintegrating.

Trapped in a cage of clinical depression and anxiety, Michele was forced to leave her job and embark on the grueling process of rebuilding her life by retraining her brain, re-energizing ...