A Little SPOT of Anxiety: A Story About Calming Your Worries

Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that’s okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed. When a child experiences anxiety it can prevent them from doing what he/she wants and and/or needs to do, which can make anxiety a disability.

This story addresses how anxiety can affect all ages and how it can show up in all different situations. The Gray S...