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A Mindful Journey for Women: Meditations for ADHD

By Deepak Bhosle
Narrated by: Deepak Bhosle
Unabridged — 1 hours, 5 minutes
Audiobook
$3.49
By Deepak Bhosle
Narrated by: Deepak Bhosle
Unabridged — 1 hours, 5 minutes
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Summary

"A Mindful Journey: Meditations for ADHD" is a comprehensive guide to help those with ADHD find focus, peace, and relief from fidgeting. This book offers practical advice and mindful meditations to help individuals take control of their lives.


ADHD in Women

ADHD is often overlooked as a female-specific condition, but its effects are far reaching and can cause significant disruption to both physical and mental well-being. This audiobook offers Meditation support for women living with A...