A Moment for Success: power-ups for busy people - 101 free ways to reduce stress, increase creativity, enhance productivity, improve health, and achieve success in 30 seconds.

The key to success is in 30 second moments...The mind, emotions, and body are all linked. And, the way to balance all of them begins with the mind. Choose any page. Read and do the 30 second task on that page. You will find your stress levels decrease, and your confidence, creativity, and optimism elevate, as you become empowered to greater levels of personal achievement and better health.In these pages, you'll find: Inspiring affirmations, vivid visualizations, 30-second brainstorming sess...