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A Walk in My Shoes: A Journey Into Depression

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After almost taking my life, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now in this book.

After 51 years, I decided to stop living a life of quiet desperation. I chose to live it out loud, and maybe help others do the same. So, I started talking and ask others to do the same. --and start listening.

I want to challenge the stigma surrounding mental health as I discuss my journey with authenticity and compassion. And even some ...