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A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks

By Joree Rose
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By Joree Rose
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365 Daily reflections, affirmations, and meditations for fostering gratitude year-round

Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day.

Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the yea...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem