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Abends abschalten: Gedanken loslassen. Mentale Ruhe finden. Den Arbeitstag innerlich beenden.

By Sebastian Boden
Narrated by: Alexander (AI)
Unabridged — 40 minutes
Audiobook
$14.99
By Sebastian Boden
Narrated by: Alexander (AI)
Unabridged — 40 minutes
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Kennst du dieses Gefühl? Der Arbeitstag ist vorbei, du bist körperlich erschöpft, doch dein Kopf kommt einfach nicht zur Ruhe. Gedanken an unerledigte Aufgaben, schwierige Gespräche oder die Termine von morgen kreisen unaufhörlich. Du sehnst dich nach Erholung, fühlst dich aber innerlich weiter getrieben. Genau hier setzt dieses Hörbuch an.

Dieses Hörbuch richtet sich an Berufstätige, die abends abschalten und Gedanken loslassen möchten - ohne zusätzlichen Druck oder Selbstoptimierungszwang....

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Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help