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Achtsamkeit lernen - Dein 4-Wochen-Plan: Entdecke Zeitinseln, stärke deine Selbstfürsorge & finde Balance.

By Ralph Strasser
Narrated by: Johanna (AI)
Unabridged — 1 hours, 18 minutes
Audiobook
$14.99
By Ralph Strasser
Narrated by: Johanna (AI)
Unabridged — 1 hours, 18 minutes
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Fühlst du dich oft vom Alltag überrollt und sehnst dich nach einer echten Atempause? Der moderne Lebensstil verlangt uns viel ab, doch mit dem richtigen Werkzeug kannst du dem Druck entfliehen. Dieses Hörbuch ist dein praktischer 4-Wochen-Plan, um Achtsamkeit lernen zu können, ohne dich dabei zu überfordern. Es ist speziell dafür konzipiert, dir zu zeigen, wie du Schritt für Schritt mehr Ruhe und Klarheit in deinen Alltag bringst.

In diesem umfassenden Ratgeber erfährst du, wie du Stressabba...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing