ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

The ultimate ACT tool kit to kick-start your practice

Do you want to help your clients find rapid relief from suffering and go on to build richer, fuller lives? Acceptance and commitment therapy (ACT) is a unique and creative model for therapy and coaching based on the innovative use of mindfulness and values. And ACT Made Simple is a comprehensive guide to this powerful, evidence-based approach-chock-full of tools, techniques, and strategies to maximize human potential for a rich and meanin...