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ADHDO: Mastering Your Focus with ADHD

By P D Groesbeek
eBook
$10.00
By P D Groesbeek
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ADHDO - Mastering Your Focus with ADHD" by P D Groesbeek provides a personal account of living with ADHD, tracing the author's experiences from childhood struggles with focus and hyperactivity through diagnosis, self-medication, and eventual self-awareness. The book explores the emotional rollercoaster of ADHD, including impulsivity and difficulties with emotional regulation, and highlights the journey of self-discovery and acceptance. Groesbeek shares practical strategies for managing ADHD...

Categories

Self-Help & RelationshipsParenting & FamilyDiet, Health & FitnessChildren with Special NeedsHealth - Diseases & DisordersPsychological Self-HelpPsychological Self-Help - General & MiscellaneousADD/ADHDPsychological Disorders