Age Like a Yogi: A Heavenly Path to a Dazzling Third Act

While advanced age is revered by some, very few of us are in a hurry to get there.This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true na...