Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan

We are in the midst of a longevity revolution. And that is particularly true for women:

• Women can expect to live five years longer than men.
• A 50—year—old woman can expect to live another 35 years, on average.
• Women comprise 80% of centenarians, the fastest growing segment of the world’s population.

But despite these incredible statistics, women are not living well. Women typically spend the last 14 years of their lives in a cascade of health issues. And while current research sugge...