Aging and Renewal: Living the Full Life

This audiobook is narrated by a digital voice.

This book offers a vision of renewal as one encounters the novel obstacles of later life. Caring for the body is addressed, including the paradox of how a prior solution can become a problem. The basic triad of our well-being is focused upon: keeping our consciousness, mobility, and social dimension tuned throughout our lives. Realizing our future obstacles and the principles of renewal as early as possible are to our advantage at any age. Read ...