Aikido: The Way of Harmony

Aikido: The Way of Harmony


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Product Details

ISBN-13: 9781626543270
Publisher: Echo Point Books & Media
Publication date: 07/29/2016
Pages: 210
Sales rank: 874,485
Product dimensions: 8.50(w) x 11.00(h) x 0.44(d)

About the Author

Shirata Rinjiro served for many years as Director of the All-Japan Aikido Federation and frequently conducted seminars overseas.

Table of Contents

1The Founder, Ueshiba Morihei3
2Sixty Years of Aikido15
3The Heart of Aikido21
4Aikido Training25
Aikido Techniques
5Kokyu-ho: Breath-Meditation29
6Kamae: Stance53
7Shiho-nage: Four Directions Throw61
8Irimi-nage: Entering Throw89
9Kaiten: Open and Turn103
10Kokyu-ho Waza: Breath-Power Techniques127
11Taninsu-gake: Multiple Attack137
12Osae Waza: Pinning Techniques153
13Ushiro Waza: Rear Techniques177
Glossary of Japanese Terms195

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