Aikido: The Way of Harmony

Aikido: The Way of Harmony

Paperback

$19.95 View All Available Formats & Editions
Choose Expedited Shipping at checkout for guaranteed delivery by Friday, January 18

Product Details

ISBN-13: 9781626543270
Publisher: Echo Point Books & Media
Publication date: 07/29/2016
Pages: 210
Sales rank: 874,485
Product dimensions: 8.50(w) x 11.00(h) x 0.44(d)

About the Author

Shirata Rinjiro served for many years as Director of the All-Japan Aikido Federation and frequently conducted seminars overseas.

Table of Contents

Forewordvii
Acknowledgmentsix
Introduction1
1The Founder, Ueshiba Morihei3
2Sixty Years of Aikido15
3The Heart of Aikido21
4Aikido Training25
Aikido Techniques
5Kokyu-ho: Breath-Meditation29
6Kamae: Stance53
7Shiho-nage: Four Directions Throw61
8Irimi-nage: Entering Throw89
9Kaiten: Open and Turn103
10Kokyu-ho Waza: Breath-Power Techniques127
11Taninsu-gake: Multiple Attack137
12Osae Waza: Pinning Techniques153
13Ushiro Waza: Rear Techniques177
Glossary of Japanese Terms195

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews