Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

by Rosalee De La Foret

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Overview

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee De La Foret

Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Product Details

ISBN-13: 9781401950064
Publisher: Hay House Inc.
Publication date: 04/04/2017
Pages: 384
Sales rank: 44,767
Product dimensions: 7.60(w) x 8.30(h) x 1.00(d)

About the Author

Rosalee de la Forêt is passionate about helping people discover the world of herbalism and natural health. She is a Registered Herbalist with the American Herbalists Guild, and as an herbal consultant she helps people find natural solutions to their chronic health problems. She also teaches extensively about herbalism internationally and as the Education Director at LearningHerbs. Rosalee is the author of numerous articles, e-books, and two online courses: The Taste of Herbs and Herbal Cold Care. Websites: www.HerbalRemediesAdvice.org and www.LearningHerbs.com

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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal 5 out of 5 based on 0 ratings. 1 reviews.
BarbaraSinclair More than 1 year ago
I LOVE "Alchemy of Herbs" so much! This is one book that will not linger on my bookshelf. I keep it handy in my kitchen and have already tried lots of the recipes. I've long been a follower of Rosalee De La Foret and the online community of Learning Herbs where she shares a lot of her knowledge. I’ve taken many of her herbal courses. Rosalee’s first book is a winner. It’s equally valuable for people just starting to discover the wonderful world of herbs as well as seasoned herbalists. And it’s so beautiful to look at! Food is medicine, and Rosalee teaches how easy it is to live by that principle.