Amaya's Anger: A Mindful Understanding of Strong Emotions

Amaya scowled and scrunched at school. She glared and grumbled at home.

Everywhere she went these days Amaya seemed to frown and furrow.

Everyone always tells Amaya that she's angry, but is that it? After spending time baking with her Tia, Amaya discovers that there are other emotions bubbling beneath her anger.

Amaya's Anger helps kids understand that anger doesn't show up alone-there are usually other emotions beneath it. Identifying and expressing these underlying emotions is key to managin...