An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

by Sunil Pai MD

Overview

Changing your daily routine and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it.

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what's really in the foods and products you consume daily-and how they're affecting your health.

All too often, conventional health care simply manages diseases rather than actually resolving them. By understanding that inflammation is the underlying trigger mechanism to all ailments, you can learn to prevent, reverse, and treat most chronic illnesses-including cancer-by applying integrative medicine's natural, evidence-based solutions.

Informative, educational, and enlightening, this book will help you understand the truth and motivate you to start taking back your health!

Product Details

ISBN-13:	9780692514870
Publisher:	RocDoc Publications
Publication date:	04/27/2016
Pages:	448
Sales rank:	622,595
Product dimensions:	6.00(w) x 9.00(h) x 0.91(d)

About the Author

Sunil Pai, MD, is board certified in holistic integrative medicine. After his residency in family medicine at the University of New Mexico, he became a fellow of the program in integrative medicine at the University of Arizona (2002) by Dr. Andrew Weil.

He is certified by Dr. Deepak Chopra as a primordial sound meditation instructor and a creating health instructor. In addition to being trained in Ayurvedic medicine and yoga, Pai is also certified in functional medicine, physiological regulating medicine, medical and neuro-acupuncture and plant-based nutrition.

Dr. Pai is an internationally recognized leader in treating chronic inflammatory diseases and cancer through natural anti-inflammatories and diet. He has been featured in many integrative and alternative medicine documentaries and is a sought out speaker at health conferences worldwide. He is actively publishing and formulating new natural products along with assisting with clinical trials. He has a successful integrative medicine health and lifestyle center in Albuquerque, New Mexico, called Sanjevani.

Editorial Reviews

July 21, 2016
Pai, a board-certified doctor in family and integrative medicine who has studied with Andrew Weil and Deepak Chopra, offers this voluminous compendium of alternative health approaches. This debut book reflects current and widespread dissatisfaction with Western medicine. Far from attacking standard medicine, however, the author credits it with providing heroic miracle cures in health crisis situations. But in the case of chronic conditions, Western medicine often treats symptoms with a retinue of drugs and surgery while leaving underlying causal conditions untouched. “Conventional medical treatment has classified over two hundred different ‘itis’ conditions, with over a dozen different types of medical specializations that treat these individually and symptomatically,” Pai writes in describing standardized medical care. The “itis” ending in the terms for many ailments refers to inflammation, which covers a wide swath of chronic medical conditions that plague Americans. The author describes in sometimes-sickening detail all the causes of inflammation that abound in what people eat, drink, and breathe. He mentions so-called “Moo Gloo,” a repellent food modifier that utilizes scrap meat in a binding formula to convert cheap cuts into more expensive-seeming meats. Almost nothing Americans encounter to eat or drink remains uncorrupted, according to the author, and that goes for many foods that bear organic labels. The author’s exceptionally detailed investigation leads to but one conclusion: a plant-based diet to avoid inflammatories, appropriate water filtration, and energizing and proper health supplementation all can go a long way to address common chronic health conditions that plague those who suffer from the many “itis” ailments. In this well-researched work, Pai attacks the purity and quality of many supplements on the market today. Through his clinic, House of Sanjevani, he has formulated his own supplements that meet his rigorous standards. The thorough volume provides lots of information, but the author writes in a simple, straightforward manner, engaging his subject with an enthusiasm and joy that make this book a pleasure to read. A complete and detailed guide to integrative healing methods by a well-known doctor who specializes in alternative tactics to address the inflammation that underlies many chronic health issues.

Kirkus Review