An Introduction to Maladaptive Daydreaming

Losing yourself in excessive daydreaming? Maladaptive Daydreaming is an actual condition undergoing study. Pen shares her own personal experiences and offers helpful suggestions on how to channel and manage the daydreaming habit.

Do you experience a loss of time because you spend that time daydreaming? Do you drive from one place to another and cannot recall how you arrived at your destination? Do you experience depression or irritability because you cannot spend time daydreaming?

If you answ...