Anatomy of Exercise for Women: A Trainer's Guide to Exercise for Women

With 32 more exercises tailored to women.

"A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any public library or academic library with a kinesiology program." --American Reference Books Annual, on the first edition

Women have been joining gym...