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The Anxiety Answer Book

By Laurie A Helgoe Ph.D., Laura R Wilhelm Ph.D, Martin J Kommor M.D.
Paperback
$19.99
By Laurie A Helgoe Ph.D., Laura R Wilhelm Ph.D, Martin J Kommor M.D.
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An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

  • What is a panic attack?
  • How does a panic attack happen?
  • Can a panic attack hurt me?
  • What is the difference between fear and p...

Categories

Self-Help & RelationshipsPsychological Self-HelpPersonal GrowthDepression & Mood DisordersStress & Anxiety Management - Self-HelpPsychological Self-Help - General & MiscellaneousSelf-Improvement