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ANXIETY FREE: A 12-Week Self-Help Guide for Managing Anxiety

By Dr. Dave Ferruolo
eBook
$14.99
By Dr. Dave Ferruolo
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Anxiety Free is a comprehensive and insightful guide designed to empower individuals on their journey to understanding and managing anxiety. Over twelve structured weeks, this book demystifies the complexities of anxiety by exploring its physiological, neurological, and psychological dimensions. Beginning with an introduction to what anxiety is and how it affects both the mind and body, the guide delves into the science of anxiety, highlighting the roles of critical brain structures and neu...

Categories

PsychologyClinical PsychologyCounseling - General & Miscellaneous