Are You Sweet Enough Already?: Low Glycemic Load Desserts for Blood Sugar Control

This practical recipe set includes both Metric and US measures for each ingredient.

Power your health to an all-time high at any age with these 10 delicious custom-crafted low Glycemic Index (GI), low Glycemic Load (GL) dessert recipes.

You will feel the difference right away - because these low glycemic load desserts don't spike your blood sugar level after you eat them.

Spikes happen when some carbohydrate foods turn into glucose during digestion. Raised glucose levels trigger the release...