ARTFUL MEDITATION is the skillfully creative and imaginative use of experience and cleverness to quiet and focus the mind! Living life as a creative and enjoyable process of flow, experience and expression is a wonderful way to live. By incorporating an ARTFUL MEDITATION practice into your life you can outwit that busily thinking and stressed out mind and have the creative, enjoyable and peacefully flowing experience you deserve.
YOU WILL EXPERIENCE stillness and peacefulness of mind as you experience this book.You will achieve:
• A quieter mind that you know you can control.
• Peace and calm regardless of what's going on around you.
• The physical well being that comes when you relieve yourself of stress.
• You will be meditating before you finish Chapter 1!
Beyond even this, you will open a window to the vast potential you hold within your mind. Relax into the ease and inspiration of meditation with me!
Joan Marie is a Certified Hypnotherapist, Reiki Master Teacher, Angel Therapist®, Toe Reader, Meditation Instructor and Ordained Minister. Discover more about Joan Marie at: www.CreativeHealingWorks.com.