Astral Projection Guided Sleep Meditation

Fall asleep, and let your awareness drift beyond the body.

This guided sleep meditation gently relaxes your mind and body, then helps you explore astral projection in a calm, grounded way. You will be guided through slow breathing, deep relaxation, and simple visualisations designed to support a feeling of floating, lightness, and safe exploration. Everything is paced for sleep, so you can either follow along into an out of body style experience or simply drift off into deep rest.

• Soft, so...