Attachment Theory For Dummies

Understand your attachment style to transform your relationships

Attachment Theory For Dummies explains, in simple terms, the groundbreaking theory of how our early relationships shape the way we connect with others. You’ll learn about the four core attachment styles—secure, anxious, avoidant, and disorganized—and you’ll identify your own relationship patterns and challenges. Understand and heal common issues like fear of intimacy, clinginess, and emotional unavailability, thanks to relatab...