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Ayurvedic Meditations: The Ultimate Beginner's Guide to Self Healing with Guided Meditations for Stress, Anxiety, and Sleep
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Are you looking to reduce your stress level, let go of anxiety and sleep better?
Ayurveda was established in India over 5,000 years ago as an ancient medical system. According to Ayurveda, all ¿f life is ¿¿¿r¿d. Everything is considered to be a part of the same "awareness".
This audiobook includes three 20 minute guided meditations inspired by Ayurvedic tradition. For each meditation, choose from three different soothing background audio tracks in order to customize the experience to your pr...
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