Bajar de peso: Consejos, alimentos y hábitos saludables a considerar diariamente (Spanish Edition) | Barnes & Noble®

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By Sander Stacksson

Narrated by: Paula Pereira

Unabridged — 6 hours, 15 minutes

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Overview

Este libro consta de dos títulos.
Título 1: Sobrepeso, todos conocen la palabra y casi todos la odian. Hay tantas cosas diferentes para perder peso por ahí que puede ser difícil encontrar una que realmente funcione. Bueno, no busques más, este libro tiene muchos consejos y trucos diferentes para ayudarte y algunos que se adaptan a tu estilo de vida.
Este libro le enseñará problemas, causas, fuentes, como las grasas trans, y 21 riesgos de salud para evitar. Aprenda cuáles son los diez errores ...

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Diet, Health & Fitness Diet & Nutrition Diets - General & Miscellaneous Diets - Weight Loss & Weight Control Nutrition - Popular Works