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Balanceando la vida: Sana tu relación con la comida, aliméntate de manera saludable y libérate de las dietas
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Narrado por la autora
Si quieres mejorar tu salud, no necesariamente tienes que perder peso
«No creo en las dietas, creo en el cambio de hábitos. ¡Tienes que enamorarte de tu estilo de vida para querer quedarte con él para siempre!».
-A. P.
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