Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
Paperback
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Set yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This journal outlines what you need to do to prepare for surgery and guides you through post-op recovery with prompts and check-ins for tracking your overall progress.
What sets this weight-loss journal apart from the others:
- Space to record your progress—Track your weight, measurements, food, water...






















