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Be Happy

By Rebecca Ray
Hardcover
$8.00
By Rebecca Ray
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You’ve heard it all before: Just think positive! Just believe! But there’s no quick fix for a happy life. Be Happy is a practical guide for forming 35 daily habits that will lead to a life of thriving rather than just surviving. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world:
  • Choosing to focus on life’s joys instead of its hardships.
  • Cultivating a positive inner voice instead of always cr...

Categories

Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem