Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

Are you feeling stressed at work? Is it “good” stress, “bad” stress? Or has it turned into “ugly” stress?

For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.

In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress ...