Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition

by Wendy De Rosa, Gabrielle Bernstein (Foreword by)

Overview

Thrive as the Divinely Connected Intuitive You Were Born to Be

“Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.”
— Gabrielle Bernstein, from the foreword

As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you:

understand your empathic nature

stop taking on other people’s energy

detoxify your subtle body, including your chakras and grounding cord

recognize and heal ancestral, familial, and personal traumas

turn your oversensitivity into powerful intuition

Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.

Product Details

ISBN-13:	9781608687190
Publisher:	New World Library
Publication date:	03/30/2021
Pages:	208
Sales rank:	167,987
Product dimensions:	5.50(w) x 8.40(h) x 0.60(d)

About the Author

Wendy De Rosa is an international intuitive energy healer, speaker, and teacher. For over two decades she has offered education and training programs for spiritual and personal growth, empowering thousands of empaths to joyfully experience their gifts. The founder of the School of Intuitive Studies, she lives in Longmont, Colorado.

SchoolOfIntuitiveStudies.com
WendyDeRosa.com

Table of Contents

Foreword Gabrielle Bernstein xi

Chapter 1 Your Gifts as an Empath 1

Chapter 2 Your Subtle Energy Body and the Four Aspects of Intuition 9

Chapter 3 The Root Chakra and Your Family of Origin 21

Chapter 4 My Journey as an Empathic Intuitive 29

Chapter 5 Grounding Your Energetic Anatomy 39

Chapter 6 Your Energetic System from the Empathic Perspective 47

Chapter 7 Your Central Channel, the Pillar of Light 57

Chapter 8 The Effects of Root Chakra Contraction on Your Empathic Intuition 65

Chapter 9 The Influence of Trauma on Your Empathic Intuition 75

Chapter 10 How Fear and Lack Can Block Your Empathic Intuition 85

Chapter 11 Reconnect with Your Emotional Center and Tap into the Power of the Feminine 101

Chapter 12 Healing the Wounded Feminine and the Wounded Masculine 113

Chapter 13 The Third Chakra: Access Your Solar Plexus Power 127

Chapter 14 Detox Your Energy and Repair Your Energetic Boundaries 137

Chapter 15 HOW to Stop Taking On Other People's Energy 155

Chapter 16 Nurturing Your Empathic Being: Practices for Energetic Self-Care 165

Chapter 17 Thriving as an Empowered Empath 179

Acknowledgments 185

About the Author 189

What People are Saying About This

From the Publisher

“Impressively informative, exceptionally well written, thoroughly reader friendly in organization and presentation . . .”
— Midwest Book Review

“Wendy offers all the tools empaths need to stand in their power and use their intuitive gifts as a force for good in the world.”
— Lee Harris, author of Energy Speaks and creator of the Empaths vs. Narcissists online course

“Wendy is one of the most clear, compassionate, and heartfelt healers I know. For years, she has been my go-to healer when I’ve needed a second look at my own energy. As an empath myself, I found Wendy’s book deeply insightful, and I’m sure it’s destined to help many people. Thank you, Wendy, for sharing your gifts with the world!”
— Jeffrey Allen, energy healer, teacher, and Mindvalley author and speaker

“A much-needed guide for navigating intuitive sensitivity, Becoming an Empowered Empath shows you how to reclaim your inner power without being overwhelmed by it. Wendy De Rosa speaks from the heart, faithfully leading us into the wisdom, healing, and joy of an insightful life.”
— Kim Chestney, author of Radical Intuition: A Revolutionary Guide to Using Your Inner Power

“Wendy De Rosa is a real-deal teacher with insights that are both practical and profound. If you’ve struggled with your empathic ability and found it to be a challenge, Wendy will help you turn it into one of your greatest blessings.”
— Stephen Dinan, CEO, The Shift Network

“Reading Wendy De Rosa’s book made me feel like she had crawled inside my head and begun writing from that space. Being an intuitive empath for as long as I can remember, I had always felt that no one understood me. Decades of therapy, self-help books and programs, and meditation fixed most of my brokenness, but Becoming an Empowered Empath feels like the final missing piece. I had so many aha moments of ‘finally, someone who understands!’ If you’re an empath, get out a highlighter — you’re going to need it.”
— Michelle S. Fondin, author of Chakra Healing for Vibrant Energy and The Wheel of Healing with Ayurveda

“Wendy De Rosa understands the true plight of the empath. Her step-by-step, easy-to-read book offers a brilliant pathway for empaths to reignite their spark, reclaim their personal power, and recover lost aspects of Soul. It is a must-read for all who crave a deeper connection with themselves and with the world around them and who desire to step onto the path of energetic mastery. Think of it as a guide to thriving — more than just a book.”
— Corin Grillo, author of The Angel Experiment: A 21-Day Magical Adventure to Heal Your Life

“Becoming an Empowered Empath is a lifeline for anyone who has found themselves taking on the energy of others. Wendy De Rosa shows us what we can do to help maintain our energetic boundaries and therefore show up fully as a healing force in the world. I absolutely love Wendy’s meditations, her journaling exercises, and her tools that are based on getting grounded in your lower chakras. This book has helped me, and I know it will help you, too!”
— Corinne Zupko, award-winning author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

“Becoming an Empowered Empath is the precious guidebook we so urgently need right now in order to navigate our high-stakes world with ease — by learning to heal from the traumas of our past and establishing energetic boundaries. Wendy De Rosa provides a spiritual toolbox, not only for empaths but for all of us looking to balance the body and the Soul so that we may find a deeper awareness of Self, connect with our inner light, and heal our energy centers. In a world that doesn’t always value sensitivity, Wendy gives us the courage to take back our empathic power.”
— Bill Philipps, author of Expect the Unexpected: Bringing Peace, Healing, and Hope from the Other Side and Signs from the Other Side: Opening to the Spirit World