Beginner's Guide to Meditation & Visualization
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
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Beginner's Guide to Meditation & Visualization
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
9.95
In Stock
5
1

Beginner's Guide to Meditation & Visualization

Beginner's Guide to Meditation & Visualization
9.95
In Stock
Product Details
BN ID: | 2940169578287 |
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Publisher: | Blackstone Audio, Inc. |
Publication date: | 05/01/2013 |
Edition description: | Unabridged |
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