Beginner's Guide to Meditation & Visualization
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
1125574169
Beginner's Guide to Meditation & Visualization
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
9.95 In Stock
Beginner's Guide to Meditation & Visualization

Beginner's Guide to Meditation & Visualization

by Sally-Ann Taylor

Narrated by Sally-Ann Taylor, Llewellyn

Unabridged — 54 minutes

Beginner's Guide to Meditation & Visualization

Beginner's Guide to Meditation & Visualization

by Sally-Ann Taylor

Narrated by Sally-Ann Taylor, Llewellyn

Unabridged — 54 minutes

Audiobook (Digital)

$9.95
(Not eligible for purchase using B&N Audiobooks Subscription credits)

Listen on the free Barnes & Noble NOOK app


Related collections and offers


Overview

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

Product Details

BN ID: 2940169578287
Publisher: Blackstone Audio, Inc.
Publication date: 05/01/2013
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews