Being Present: A Book of Daily Reflections

"Whether you're already well versed in the practice of mindfulness or just beginning to explore its treasures, this unassuming little book holds a wealth of information. Distributed through the year, one day at a time, the insight, patience, and direction which Kundtz shares is powerful." —Anna Jedrziewski, Retailing Insight

Learn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and a...