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Beruhige deinen Geist: Einfache Achtsamkeitsgewohnheiten, um Ängste abzubauen, sich präsent zu fühlen und mit Klarheit zu leben

By Esi Zar
Narrated by: Digitale Stimme Gustav G
Unabridged — 2 hours, 19 minutes
Audiobook
$0.49
By Esi Zar
Narrated by: Digitale Stimme Gustav G
Unabridged — 2 hours, 19 minutes
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Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.

Der Lärm in Ihrem Kopf: Warum Sie nicht kaputt, sondern nur überfordert sind

Seien wir ehrlich: Sie sind müde.

Nicht nur ¿Ich brauche mehr Schlaf“ müde - sonderngeistig erschöpftDeine Gedanken rasen, obwohl du eigentlich nur Ruhe willst. Du versuchst dich zu konzentrieren, aber dein Verstand springt von einer Sorge zur nächsten, als wäre er auf einem Laufband ohne Aus-Schalter festgefahren. Du denkst zu viel über Dinge nach, die eigent...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing