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Beruhigende Einstimmung auf den Schlaf: Meditationsreise

By Wilhelm-Georg Brokopf
Narrated by: Wilhelm-Georg Brokopf
Unabridged — 2 hours, 27 minutes
Audiobook
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By Wilhelm-Georg Brokopf
Narrated by: Wilhelm-Georg Brokopf
Unabridged — 2 hours, 27 minutes
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Die geistigen Übungen und buddhistischen Geschichten zur beruhigenden Einstimmung auf den Schlaf dienen der Entschleunigung und der Förderung innerer Gelassenheit.
Es ist bekannt, dass der Schlaf der Erholung dient. Herzlich begrüßen dich buddhistische Nonnen und buddhistische Mönche und begleiten dich auf einem Meditationsweg durch ein buddhistisches Kloster.
Eine angenehme Teilnahme an unterschiedlichen, inspirierenden Meditationen und an den verschiedenen Entspannungsübungen, die nur in de...

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