Best Vegetarian Recipes: 120 Easy and Delicious Meals for Your Health

Scientific data suggests that a Vegetarian diet helps prevent diseases such as obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer. Plant sources alone may not provide enough protein in a vegetarian's diet and other sources such as tofu and soy are required. It is recommended that you choose a variety of foods including whole grains, vegetables, fruits, legumes, nuts, seeds, dairy products and eggs.

This collection of 120 vegetarian recipes will help ...