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BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP: How to Conquer Social Anxieties
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Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.
Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of soci...
Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of soci...