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Big Fat Lies: The Truth About Your Weight and Your Health

By Glenn A. Gaesser, Steven N. Blair (Foreword by)
Paperback
$17.95
By Glenn A. Gaesser, Steven N. Blair (Foreword by)
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"Obesity kills 300,000 people per year" IS A BIG FAT LIE!

Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that being "overweight" is dangerous. This is a meticulously-researched, clearly-written book and is crucial reading for anyone who wants to take concrete steps towards improving their health—no matter what their size.

Here are well-document facts that:

  • People can be fit and fat.
  • Thinner is not necessarily healthier.
  • Some body fat protects you from heart dise...

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