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Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster
By Melanie Frecken, Zoey Jacobs
Narrated by: Sarah Margrave, Brandon Sukhu
Unabridged — 2 hours, 10 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Melanie Frecken, Zoey Jacobs
Narrated by: Sarah Margrave, Brandon Sukhu
Unabridged — 2 hours, 10 minutes
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This is a 2-book bundle, consisting of these books:
Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you shou...
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