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Biohack Your Mood with Plant-Based Food: Optimize Your Mental Health with Targeted Nutrition and Gut Support

By Joshua Flowers
eBook
$2.99
By Joshua Flowers
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Biohack Your Mood with Plant-Based Food is an enlightening guide that explores how a plant-based diet can significantly influence your mental well-being. It's an invitation to transform your life with the power of plants.


Whether you're grappling with anxiety, depression, mental fatigue, low libido, or sleep issues, this book provides practical strategies to address these challenges. It emphasizes the importance of nutrients and gut health as additional mental health tools that you can use t...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous