Biohacking My Anxiety: A Teenager's Journey to Overcome Leaky Gut and Reclaim Mental Health
Hardcover
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Biohacking My Anxiety: A Teenager's Journey to Overcome Leaky Gut and Reclaim Mental Health by Ronav Udar, co-authored by Dr. Neha Udar
At just 11 years old, Ronav Udar's world was turned upside down by the COVID-19 pandemic and an invisible battle with severe anxiety. What began as fear and worry spiraled into physical health challenges, leading to a remarkable discovery: anxiety isn't just in the mind-it's deeply connected to the gut.
In this compelling memoir and groundbreaking guide, Rona...
At just 11 years old, Ronav Udar's world was turned upside down by the COVID-19 pandemic and an invisible battle with severe anxiety. What began as fear and worry spiraled into physical health challenges, leading to a remarkable discovery: anxiety isn't just in the mind-it's deeply connected to the gut.
In this compelling memoir and groundbreaking guide, Rona...






















