BIOS Instant Notes in Sport and Exercise Psychology

Instant Notes in Sport and Exercise Psychology provides concise coverage of sport and exercise psychology at the undergraduate level, and also covers the crucial basic psychology that underpins the subject. It has four main themes:

• theoretical approaches and research methods
• sport psychology at both the individual and group level of analysis
• exercise psychology
• practical applications including performance enhancement and ethics.

Suitable for students in sport and exercise science, spor...