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Body Fit: A Beginner's Guide to Fitness

By Greg Marshall
eBook
$9.99
By Greg Marshall
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“My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so that you can live a healthy lifestyle forever.” From Body Fit

If you have ever wondered if weight lifting is for you or have been confused on what to do to get in the best shape of your life, Body Fit is for you. Greg Marshall, who has helped thousands of fitness beginners achieve their fitness g...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General